A letter to the women in the weight room

As you approach the testosterone-filled weight room and anxiety pools in your stomach, know this:

It’s true. They’re watching you.

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Think about that each time you squat.

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During every rep.

And every step.

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Sure, a couple of creeps will probably notice, too.

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So when you start to worry about those watchers, just remember who’s really watching your every move.

They're not just watching you at the gym, they’re watching you everywhere.

Learning how to be a woman by your example.

Keep teaching them to woman powerfully.

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And keep them in mind when you start worrying about the other, far less important watchers at the gym.

Namaste, warriors.