The world needs your light.
Let’s work to find it, share it and live with courageous authenticity.
I want to support your practice — on and off the mat and in and out of the yoga studio. This page contains free meditations, yoga playlists and information about free yoga classes. If you have any questions about yoga, meditation, unicorns or puppies, don't hesitate to give me a shout. Namaste.
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Whether or not you've meditated before, you can do these!
Follow me on Spotify for my latest playlists for getting it om.